The Miracles of Color Therapy
While most of us turn to modern medicine for answers to painful questions regarding illness, health and personal wellness, there are some of us who tend to look toward nature for long-term sustainable solutions that occasionally seem more logical and easy to implement. The ancient science and art of colortherapy is one of several approaches to good health and is rapidly being recognized globally as a predominantly potent form of alternative medicine.
What is Color Therapy
Color Therapy or chromotherapy is the ancient science and art of using the power of colors for restorative health and personal well-being. The ancient Egyptians believed that one of their gods, Thoth, was the divine originator of the method of healing with natural colors. Both the ancient Indians and the Greeks also used color to treat the weak and the infirm. Their premise was based on the hypothesis that since the human body contained fluids of different colors such as bile (yellow), blood (red) and phlegm (white), colors control the human disposition. Modern science including behavioral science recognizes that colors can have a long-lasting impression on our moods and many colors have a calming effect on us. Color therapy involves identifying the source of the ailment and treating it with the color associated with the ailment. Since colortherapy is totally non-invasive, it is easy to administer and never has any side effects.
How is Color Therapy Administered?
There are essentially three ways in which color therapy is administered. Many colortherapy experts use a combination of these modalities and often recommend the use of specific products known for their potent color-based healing properties.
In this approach, a specific color is applied to a part of the body either through direct touch or through colored light. Regular treatment cycles are set up and the patients progress is monitored regularly.
Chakra Color Therapy
The ancient science of Indian medicine called Ayurveda believes that there are specific energy points in our bodies called Chakras, which have a deep association with our health and wellness. The Chakra associated with the malady is pin pointed and the appropriate color is administered in one of several ways to the location of the Chakra. This can include direct exposure to specific colored products, which may have additional therapeutic qualities, exposure to colored light, and the wearing of gemstones, which remain in constant touch with the human body.
Pyramid Color Therapy
In this form of color therapy, the power bestowed by Nature on the geometrical shapes of the Egyptian Pyramids is combined with the soothing and healing properties of colors to bring curative relief.
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Color Therapy - How Does it Work? A Holistic Healing Approach
Everything vibrates. From the planets rotating around the sun to electrons rotating around the nucleus of an atom, everything vibrates. Different organs and parts of our body vibrate at different frequencies. Each color also has its own frequency and vibration. In some natural healing schools of thought, different colors are associated with different parts of our body. As sunlight, which contains all color frequencies, benefits our health, different colors frequencies applied to our body could benefit specific organs and energy centers. The field of color therapy utilizes this information in its holistic health approach.
How Does Color Therapy Work?
When disease or injury disturbs the vibration and energy of an organ or area of our body, applying the associated color frequency could help restore the body to health. This is accomplished by the process of entrainment.
Simply put, entrainment is when two vibrating objects which are near each other begin to vibrate at the same frequency. If two mechanical clocks with the same length pendulum are next to each other, the pendulums will begin to swing in sync. The scientific explanation for this is that a when they are out of sync, a small amount of energy is transferred between the two systems and produces negative feedback. As they gradually adjust their swing, the negative feedback reduces until it is eventually gone.
Color therapy says that introducing a specific color frequency to your body will cause your body to adjust its frequency to match that of the color which can help bring things back into balance and allow healing to occur.
Color does not heal. Rather, it enables the body to heal itself.
Color Therapy Glasses
One simple and inexpensive way to benefit from color therapy is to wear glasses with colored lenses. Simply put them on for 10-30 minutes a day or more and you will have the light entering your body at the specific frequency associated with that color and area of your body.
Read more about the possible medical benefits of color therapy, including associations of each color to specific areas of the body at Color-Medecine.com. Find color therapy glasses at ColorGlasses.com.
Can Color Therapy Heal? Color and Body Associations
Conventional Medicine and Color
Conventional medicine does not dispute the fact that light is important to health. We need to be exposed to full spectrum sunlight, which contains all colors, on a regular basis to stay healthy. Even conventional medical practitioners use specific colors to treat illness. For example, ultraviolet light is directed to the affected area in the treatment of acne and psoriasis. And a premature baby with the liver condition, hyperbiliruminemia, is treated with blue light.
How Does Color Therapy Work?
Albert Einstein said that "All forms of matter are really light waves in motion." The field of color therapy believes that colors with their different frequencies and vibrations affect different areas of our body and that our organs and tissues need the same energy frequencies as contained in those colors to stay healthy. If there is disease or injury, the vibrations and energy from that area of your body will be disturbed. When colored light enters our eyes, color therapy says that it will trigger the production of specific hormones which are in control of our body's biochemical system. Applying the color with the correct frequency may give your body the help it needs to restore health. Color cannot heal you. But color may enable the body to heal itself!
Even our emotions may be influenced by color. Studies have indicated that red light, for example, can excite you while blue light has a calming effect.
Color and Body Associations
According to the field of color therapy, this is a summary of each color's related body area.
- RED: Adrenal Glands, Lymph System, Lower Extremities, Prostate Gland (men), Elimination System, Bladder, Teeth, Skeleton System, Sacral Plexus
- ORANGE: Gonads, Reproductive System, Lumbar Plexus, Sexual Organs
- YELLOW: Pancreas, Solar Plexus, Stomach, Large Intestines, Liver, Muscular System, Skin
- GREEN: Thymus Gland (controls the immune system), Heart, Lungs, Circulatory System, Chest
- BLUE: Thyroid Gland, Neck, Throat, Hands, Arms, Brachial or Cervical Plexus
- INDIGO: Pituitary Gland, Temples, Carotids, Forehead
- VIOLET: Pineal Gland, Brain, Nervous System
Color Therapy Glasses
A simple, convenient and inexpensive way to treat your body to color therapy is to wear color therapy glasses. While wearing them, light entering through your eyes is concentrated at a certain frequency, depending on the color of the lens, and may help your body to balance the appropriate area as described above.
Read in more depth about the possible medical benefits of color therapy at Color-Medicine.com For information on color glasses, please go to ColorGlasses.com
There is no denying the impact color has in our world. We wear it to signify emotions; grief is typified by the wearing of black, and we wear it to indicate character; white signifies purity and chastity. Villains typically wear black in movies, and the hero wears white. Red has been believed to indicate a woman of loose morals i.e. the scarlet woman. But can color be used in therapy, and does it really have a significant impact on a person's emotional state and well being? People have believed so for centuries, and many continue to believe so today. They practice what is known as Color Therapy or Chromatherapy and many believe it can be used to heal everything from emotional problems to illnesses as serious as cancer.
Chromatherapy in one form or another has been around for centuries and was even practiced by the ancient Egyptians. They believed color to be the heart or the basis of everything and an object's being or nature was indicated by its color. For example Osiris' power over vegetation was indicated by his green skin. Egyptians also built solarium type rooms fitted with colored glass panes as therapy for those who were ill. Patients placed in the room would be enveloped in color when the sun shone through the glass. Modern day practitioners also utilize light therapy with their patients. The individual is seated in a room and a specifically colored spotlight is shined on a specified area of the body. They also believe color can be ingested through breaths or made to shine on the body through the use of meditation. This ingestion of color is believed to heal the glandular system, although there is no medical proof of this.
Color therapy is also believed to have been practiced for thousands of years in India and is rooted in the Ayurveda, an ancient form of medicine practiced for centuries that continues to be practiced today. Ayurvedic healers believe there are seven chakras or spiritual centers located in the body along the spine correlating with the seven colors of the spectrum, and each color is associated with the four primary elements; Earth, air, fire, and water. Healers believe illness occurs when these colors become imbalanced because each Chakra and its color are also associated with an organ in the body. Traditional Chinese medicine also believes each organ is associated with a color, and in the nineteenth century Europeans draped smallpox victims and their rooms in red cloth to draw the disease away from the patient.
Color has been found to have a strong impact on the emotions. In a study conducted on ninety eight college students the students were exposed to five principle colors and five intermediate colors. It was found the greatest number of positive emotional responses was provoked by the principal colors which were red, yellow, green, blue and purple. The intermediate colors provoked the most negative reaction and they ranged from yellow -red, green- yellow, blue- green, purple- blue and red- purple. Green yellow provoked the most negative response because it was associated with vomit and illness.
Hospitals are utilizing color more because it is believed color has an impact on the emotional state of the patient. Blue is used in rooms because it is believed to be soothing, and children's wards are frequently brightly colored because it is believed to be cheering. Color is also frequently used to describe a person's emotional state. "I was so angry I saw red," "I am feeling blue," "I was green with envy," are expressions familiar to everyone, and in the seventies there was even a fad known as mood rings, rings that changed color to indicate the mood of the wearer. Today with the increased interest in color therapy the mood rings are experiencing resurgence in popularity.
Modern proponents of color therapy believe it can balance energies a persons body might be lacking, spiritual, physical and emotional. Therapy often involves the use of exposure to gemstones and crystals which are believed to emit healing energies, wands, and light, where a patient is placed in a room and exposed to various forms of colored spotlights. Chromatherapy is also frequently combined with other therapies such as aromatherapy and hydrotherapy in order to maximize benefits.
Some more radical practitioners also believe color therapy can be used to heal serious illness. They believe red can be used to heal cancer, is a healing agent for diseases of the blood and circulation and will help with depression. Orange is believed to be useful for increasing sexual potency and helping with digestive ailments. These claims have led to controversy, and many believe Chromotherapy to be nothing more than pseudo science. The problem with the claims is there is no medical evidence to back it up, and some Chromatherapists have been accused of disregarding cases in which color therapy failed to work and accepting as successful any case in which the patient recovered, regardless of other factors which may have played a role in recovery. Regardless of the controversy, color therapy remains wildly popular, and many believe in its efficacy in spite of evidence to the contrary.
Color has played a tremendous role in the lives of humans for centuries. We use color to describe our emotions (imagine how diminished the English language would be if color ceased to exist) brighten up our living spaces, beautify our surroundings and decorate our own bodies. A brightly colored dress can indicate a cheerful vivacious person, and a grey suit can indicate a person is serious and practical. The impact color can have on our emotional state is fascinating and deserves further study. Whether it can truly heal illness such as cancer remains questionable, but there is compelling evidence it has a tremendous influence on our emotional state. At the very least color makes the world infinitely more interesting and beautiful, and that in itself makes color therapy worth looking into.